How much joy and freedom do you ACTUALLY feel in key areas of your life?

If you don't know, how can you make changes and improvements?

The short answer is: you can't! And this is why for so many, nothing significant ever changes in their life.  

Completing the Circle of Life exercise is a step towards getting radically honest with yourself about what is and is not working in your life. With this knowledge you can create transformation.

You might just be surprised by your results!


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Hey girl, I'm Chinyere!

Coach and Mentor for Sistas who are ready to live the life of freedom they consciously design.

I’m here to help and guide you along the path of Unbecoming the old and played-out thoughts, habits, belief-systems and past hurts that are keeping what you don't want, active in your life.

By leveraging both my professional education and personal experiences to hold the sacred space within which you can transform. This is a judgment-free zone filled with tons of compassion, empathy and a healthy dose of “sis, get it together,” when needed (cause sometimes we need that kick in the ass). 

Through this work I have created FREEDOM for myself that looks and feels like:

  • Freedom from the opinions, expectations and rules that other people attempt to impose on me
  • Freedom to unapologetically create and maintain boundaries for my own physical, mental and emotional well-being
  •  Freedom to be led by my intuition and remain grounded in myself, despite what is happening in the world around me

It has been this healing journey that's called me to share the wisdom, tools and strategies I've learned. For my clients I am here to hold the sacred, energetic space for them to heal and transform.

"After speaking to a friend of mine and telling her how I was feeling she suggested that I contact Chinyere. Boy am I happy I reached out and didn’t procrastinate. HELPING BODIES HEAL changed my life forever!"


What others are saying...

"A very good friend of mine suggested I see Chinyere. I was skeptical at first. My ignorance told me, what can she tell you that you doctors haven’t? Then I realized, “Well damn, my doctors didn’t tell me anything!” Chinyere provided information that changed my life. It was as simple as understanding and knowing discomforting triggers and avoiding them. Unlike my doctors, Chinyere listened to me and provided explicit explanations as to what was happening to my body and why. Her consultation was not about me having Graves disease, it was about what my body was going through and the steps I can take to not only feel better, but be better as I develop a lifestyle of healthier living. The information she provided me week after week was like walking out of a dark cave I thought I was trapped in because some idiot told me I was, and I believed it. Now there’s no turning back. Chinyere gave me tools of knowledge. I know what to do, and more importantly, I know how to live!"


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"I had the privilege of starting to rebuild my body with Chinyere in January of 2016. I actual lost 5 pounds during the program and started to feel better. I will always be so grateful to Chinyere and how dedicated she is to helping women be more healthy. She taught me that through healthy eating I could actually heal my body. Sensible eating and being positive is the beginning of a brand new you. Good health to all!"


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"I credit Chinyere, whom I have worked with for many years, with redefining healthy eating for me. I saw her personal struggles with weight, dieting and fitness. 

Thank you, Chinyere, for helping me to see the light. My running is easier, I have more stamina, my migraines are more manageable. And I can keep up with my granddaughter!"


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